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#1063 Overall#52 in ProductivityVerified SKILL.md

ADHD Assistant

ADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation.

OpenClawSKILL.md
5,582Total downloads
190Active installs
14Community stars
Momentum rank

Overview

What It Does

ADHD Assistant packages a focused productivity workflow for an AI agent. ADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation. It is best suited to users who can review the resulting actions and provide only the accounts, files, or command access needed for the task. It is not a substitute for human approval on destructive, financial, security-sensitive, or public-facing actions.

Task ideas

Popular Use Cases

  • Organize notes, tasks, and project context
  • Turn unstructured input into an action plan
  • Keep recurring work consistent
  • Retrieve information from a personal workspace

Installation

Install this Agent Skill

OpenClaw

clawhub install @thinktankmachine/adhd-assistant

Commands derived from the public ClawHub API record. Checked 2026-09-02. Review the source before running them.

Before you start

Requirements

OpenClaw or ClawHubRequired / review
Review the source instructions before installationRequired / review
Paid serviceCheck source
Supported systemCheck source

Popularity context

Why It’s Popular

ADHD Assistant addresses a recognizable productivity workflow and is included from current public ClawHub adoption.

Alternatives

Similar Skills